Dance in ecstasy

The immortals sing
The body shivers
Then a jiggle
Kidneys do the rock

Fire in the belly
Water fizzles
The light shimmers
Then brightens

Twists and turns
The lotus shifts
Light circulates
The entire body shakes

Sway and twist
The body shuffles
The neck swings
And the head shakes

Qi emerge to emptiness
Movements of non being
Rests with the five elements
For a breath intake

White light turns to gold
Body of jade
Rising to Heaven
The way to roll

All this while
Empty and still
Like mediums in trance
Practise the dance in ecstasy